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Upcoming Events
Sat, Nov 16Rockburn Branch Park PavillionAre fear and doubt getting in the way of accessing the MTB-shred'n human you know you are at heart? Ever wonder how some can float like butterflies over features? It's all about cultivating a grounded and centered inner confidence. Stop riding with the brakes half on, learn to let go and flow.- Tue, Nov 12Virtual EventAre fear and doubt getting in the way of accessing the MTB-shred'n human you know you are at heart? Ever wonder how some can float like butterflies over features? It's all about cultivating a grounded and centered inner confidence. Stop riding with the brakes half on, learn to let go and flow.
Mon, Nov 04Virtual EventAre fear and doubt getting in the way of accessing the shred'n human you know you are at heart? Ever wonder how some can navigate challenges with mindful Presence? It's all about cultivating a grounded and centered inner confidence. Stop riding life with the brakes on, learn to let go and flow.- Sat, Oct 05Rockburn Branch Disc Golf Course ParkingAre fear and doubt getting in the way of accessing the MTB-shred'n human you know you are at heart? Ever wonder how some can float like butterflies over features? It's all about cultivating a grounded and centered inner confidence. Stop riding with the brakes half on, learn to let go and flow,
Tue, Jul 09Online event"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing." ~ Jon Kabat-Zinn- Tue, May 28Online event"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing." ~ Jon Kabat-Zinn
Tue, Apr 30Online eventThis month, I invite you to read (or listen to) Rooted by Lyanda Lynn Haupt. "... life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect the whole in return. Lyanda invites rootedness as a way of being..."
Tue, Apr 30Online eventOnly have an hour, join our lunchtime edition. I invite you to read (or listen to) Rooted by Lyanda Lynn Haupt. "... life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect the whole in return."
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