Monthly Soulful Gathering: Mindfulness
Tue, Jul 09
|Online event
"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing." ~ Jon Kabat-Zinn
Time & Location
Jul 09, 2024, 7:00 PM – 8:30 PM EDT
Online event
Guests
About the event
JentillHuman is excited to welcome Beth, a dear friend, soul sister, holistic mindfulness coach, and teacher, to join our next Gathering.
A little bit about Beth: She is a mother to a fabulous 11-year-old daughter and a sweet Doodle doggie, traveler, baker, yogi, and meditator. She is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher and she weaves mindful living into her coaching sessions and small group workshops. To learn more about Beth, please feel free to visit her website.
Please join Jen and Beth in this 90-minute workshop to learn more about mindfulness, connect with others like you, and practice in Presence.
Mindfulness Gathering Flow
Welcome, and a short practice
Beth's Why