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Want to Build your Resiliency Practices?  Join an upcoming Soulful Gathering every Monday at 8:00A ET

​Want to Read, Share, & Reflect this Winter with Others? Join the Winter Book Club Series Jan 14-Mar 20, 2025

PAUSE FOR A MOMENT, TAKE A BREATH AND CONSIDER...

What is life asking of you right now?

JentillHuman (gentle human) is a way of being and doing in the world.   Jen believes in using a holistic, embodied approach to support you in clarifying what is most important to you, uncovering and befriending conditioned habits and tendencies, and cultivating qualities that enhance your life and build greater resiliency.​

Hi, I’m Jen (she/them)

Being a more JenTill-Human (gentle human) is my lifelong practice. 

My humble offering to you.

 

Let us create a safe space where an energetic and powerful co-presence emerges and dances. 

 

A dance that empowers. A dance that invites a freedom to explore what is most important to you, to listen, to listen beyond our ears, beyond our senses.

 

A dance that reveals opportunities and invites us to experiment with new, centered choices and actions.

 

A dance that opens and shifts our being, our doing, and our lives.

Meet Jen Tillman

The Dance of Coaching

Coaching is about discovery, awareness, and choice. It is a way of effectively empowering you to find your own answers and make important choices while being encouraged, seen, and supported along the way.

Discover Coaching

You are ready to make a shift in your life. You are ready to be less busy and overwhelmed, ready to turn the noise down in your life so that you can finally focus on yourself.

Discover Coaching

I am a national board  certified coach with a

Master's in Integrative Health & Wellness Coaching.

I employ holistic and gentle coaching to partner with you in nurturing healthy,

fulfilling change.

Discover Coaching

Together, we will transform your life challenge into

a life growth spurt

by facilitating meaningful

 conversations, setting realistic goals, and illuminating your inner strengths and values.

“I appreciated how your approach (everything from wording in your marketing, personal invitation, to your demeanor day-of) made it clear that all were equally welcome, regardless of skill/experience level. It went beyond words to general atmosphere. It was an opportunity to encourage and support one another.

 

It was refreshing - for everyone I think - to have the realization that we all have internal struggles no matter how "good" we are!

​

~Katie, October 2024 workshop participant

​

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SOAR Women+ Adventure Racing Retreat

Stretching Ourselves in Adventures and Racing ​​​

​

Curious about Adventure Racing or want to increase your skill & confidence?

 

​Join the Women of AR team and their friends this spring for an immersive weekend retreat filled with workshops, clinics, and community. ​

 

Retreat Dates:  Fri-Sun, Mar 28-30, 2025

Location: Frederick, MD

Registration Opens: Dec 20, 2024

Winter Book Club Soulful Gathering 

Starting on the January 14 Full Moon and

Concluding on the March 20 Equinox

In this book club, we give ourselves permission to read slowly, allowing time to center, digest, and reflect. We will read a few chapters for each gathering. Participation will be limited to ten humans, unlimited pets.

​

Schedule:  8:00 to 9:00P ET via Google Meet

  • Tue Jan 14 Full Moon (p 1-64)

  • Thu Jan 30 New Moon (p 65-100)

  • Tue Feb 11 Full Moon (p 101-162)

  • Thu Feb 27 New Moon (p 163-196)

  • Thu Mar 20 Equinox (p 197-End)

​

I look forward to Wintering with you,

~Jen

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